Fitness Testing

We understand the importance of accuracy and dependability when implementing our assessments here at Nick Bolton Fitness. We use FDA-approved medical devices in order to provide the most accurate measurements for our clients.

Resting Metabolic Rate Test

The Resting Metabolic Rate Test is used to determine the exact amount of calories a person burns at complete rest. This number is used to create a nutrition plan for an individual goal (weight loss, lean muscle building, maintenance).

If you’re interested in finding out more about the RMR test or to book, please fill out the form below.

Full InBody 570 Assessment

The InBody 570 is an accurate assessment device we use to provide our clients with body composition, skeletal muscle assessments, left/right comparisons, visceral fat, and hydration measurements. This informaiton gives a clear picture of current state and progress over time.

If you’re interested in finding out more about the InBody test or to book, please fill out the form below.