Do we really have to slow down as we age?
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Fitness
As we age into our 60s, it become even more important to have a specific and individualized fitness plan for results. There’s no time to waste with guessing about our exercise plan. We specialize in all ages and fitness levels, especially men in their 60s.
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Nutrition
We use food in many social activities and have earned the right to enjoy what we eat. With some expert guidance, food can be enjoyed while helping us reach our health and fitness goals.
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Active Life Style
At Nick Bolton Fitness, we believe that women in their 60s should be able to enjoy life, while trusting that their bodies can still keep up. It’s all about being about to be in the moment and enjoying it. Let us help you keep doing the things you love.
It’s not too late to take back your life.
Life is about making memories with your family. Let us help you enjoy more in life by giving your health and wellness back by boosting your energy, improving your mobility, and strengthening your muscles. You can feel younger and live longer when you incorporate a proper exercise and nutrition plan in your lifestyle.
Take Charge of your Health Today.
We often hear from our 60+ women say that they wish they would’ve started our program. It’s never too late.
As they say, the best time to start was yesterday. The next best time is today.