Infrared Sauna
The benefits of an Infrared Sauna session are vast. With health benefits geared towards Anti-Aging, Cardiovascular, Weight Loss, Relaxation, and Immunity the reasons why you should include 3-4 sauna sessions per week into your healthcare routine are too good to ignore.
The mPulse Sauna has pre-programmed options elevating your experience to the highest level. Simply select your program and relax. It is that simple.
Weight Loss
Raising core body temperature can increase circulation similar to cardio exercise, stimulate metabolism, and help eliminate toxins that cause fat storage.
Pain Management
Infrared sauna therapy penetrates muscles deeper, increases blood flow, and helps the body recover faster.
Relaxation
Experience therapeutic heat that leaves you feeling restored physically and mentally.
Anti-Aging
NASA developed NIR light-emitting diodes (LEDs) to grow plants in space, replicating the sun. A study in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after 3 months of sauna skin therapy using NIR tech. Participants saw reduced wrinkles and improved skin tone, softness, smoothness, elasticity, clarity, and firmness.2
Sunlighten’s mPulse® series is the only infrared sauna on the market with NIR LED lights and includes an anti-aging program designed from this study.
Sleep
Circadian rhythm (your body’s 24-hour clock) affects sleep by helping signal the body to produce melatonin. Lowering core body temperature is one of the many cues to begin that process at night. A hot bath or infrared sauna before bed can result in lowering overall body temperature. Bringing heat to the surface of your skin can help lower it as you cool down. It also can decrease cortisol levels created by daily stress and induce relaxation which also aids sleep.
Cardiovascular
Sunlighten’s far infrared technology has been clinically proven to temporarily reduce blood pressure. It increases circulation benefiting the entire body. It acts as a “passive cardio” workout.
Immunity
Nature uses a process called hormesis to make us stronger. It’s a 2-phase response our bodies have to certain stressors, like exercise or fasting, heat or cold, where a little bit of strain creates strength or resilience. When our ancestors were less insulated from the environment, their bodies naturally responded to the challenges. Modern life requires us to recreate opportunities to challenge our immune system and sauna use is the most efficient and effective way to do that. The benefits of hormesis affect overall wellness, heart health, and immune system boost.
Detoxification
Infrared Waves penetrate at the cellular level eliminating toxic heavy metals, drug residues, and hormone disruptors. It also supports the body’s detox systems and helps with lymphatic drainage.